Yoga Basics- Beginner Yoga Series
Available spots
Service Description
Transform your physical and mental wellness with this beginner yoga series . Taught by a physical therapist, this foundational course focuses on fundamental poses and alignment to ensure safety and optimal benefit. With individualized cues and corrections, the goal is to connect with your body and establish a strong foundation, so that your can participate in any open level or drop-in class more skillfully and with confidence. Registration includes 4 x 75-minute group yoga sessions and 1 x 30-minute private lesson. Private sessions cater to your needs and goals for focused guidance, scheduled on Saturdays after the group class. Registration in this class will reserve your spot for all 4 classes on Saturday mornings in January, providing continuity for an immersive practice. The ensure a cohesive journey for all participants, this course cannot be broken up. We recommend full participation for maximum benefit.
Upcoming Sessions
Cancellation Policy
Terms and Conditions for 4-Week Yoga Series Registration: To participate, all attendees must complete the registration form and make payment prior to the start of the series. Cancellation Policy: Please note our two types of classes: 1) drop ins (single registration class) and 2) series (single registration with multiple classes included in the plan). Cancellations for drop in classes must be made at least 2 hours before the class begins for a full refund. Cancellations within 2 hours are non-refundable. Cancellations for Special Yoga Series must be made 7 days in advance for a free refund. Class Attendance: Participants are encouraged to attend all sessions of the 4-week series. No make-up classes will be offered for missed sessions. Health Considerations: Participants should consult a physician before starting any new exercise program. Inform the instructor of any injuries or medical conditions. Behavior Policy: Respectful behavior is expected at all times. Disruptive behavior may result in removal from the class without a refund. Liability Waiver: Participants must sign a liability waiver acknowledging the risks associated with yoga practice. Changes to Schedule: The instructor reserves the right to change the schedule or class format as needed. Participants will be notified in advance of any changes. Photography and Videography: By attending, participants consent to the use of their image for promotional purposes unless stated otherwise. By registering for the series, you agree to these terms and conditions.